153. Gained Weight but No Period? 3 Things You Might Be Missing
Are you struggling with the idea of gaining weight during…
Podcast
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture.
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151. Sports Dietitians React: Runners WIEIAD Viral Videos
Ever wondered if you should follow running influencers nutrition advice?…
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150. How To Get Your Period Back in 2026
In this episode of Eat More Carbs, Jenna and Reilly…
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149. How I Lost My Period As a College Athlete: Reilly’s HA Recovery Journey
In this episode of Eat More Carbs, Jenna and Reilly…
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148. New 2025 Dietary Guidelines: Will They Get Your Period Back?
In this episode of Eat More Carbs, Jenna and Reilly…
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147. How to Get Your Period Back as a College Runner
In this episode of Eat More Carbs, Jenna and Lilly…
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146. The Things We Hope Athletes Leave Behind This Year (Because They Drive Us Bananas)
In this episode of Eat More Carbs, Jenna, Reilly, and…
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145. 2025 Year in Review and What’s Coming Next
Our final episodeā¦ of 2025! Thank you for listening and…
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144. How to Build Speed, Strength, and Confidence as a Runner
In this episode, Jenna and Reilly are joined by runner…
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143. Why the All In Approach is Not the Best Fit for Every Athlete
In this episode, Jenna, Reilly, and Lilly break down one…
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142. Why the Internet’s Fueling Tips Drive Us Bananas
As the year winds down, Jenna, Reilly, and Lilly dive…
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141. Happy Thanksgiving from RBSN
Happy Thanksgiving from RBSN! Build our Thanksgiving performance plates with…