I approach nutrition through an evidence-based lens. As a current nutrition PhD student at Cornell University, I ensure our recommendations are rooted in research. I also bring expertise in women’s reproductive health, as I study the intersections between reproductive health and nutrition, with a speciality in polycystic ovary syndrome (PCOS). I fully believe in the power of proper nutrition and fueling for both health and performance, using a client-centered focus to ensure optimal fueling that is sustainable. My role at RBSN is to support the rest of the team and all our athletes!