Meet the performance Dietitians
Steady State Performance Nutrition fuels athletes to perform at their best, without the rules, restrictions, or rigid meal plans.
I started Steady State Performance Nutrition, formerly known as Reilly Beatty Sports Nutrition (RBSN), because I felt like there was a large gap in the quality care for female athletes. So many athletes, myself included, were being held back due to fueling habits, body image, and relationship with food
Our mission is to change that.
Meet The Founder
During my time as a D1 soccer player at NC State University, I had a disordered relationship with food. I remember being told by coaches I should only look at specific colleges because those coaches/divisions recruited “bigger girls”… I was 5’4 and 125 lbs. This led to a constant cycle of restriction, binge eating, chronic amenorrhea and horrible body image/self talk.
I was constantly under-fueled and hurt. I never had a regular menstrual cycle (yet was told by my physicians that it was “normal”). I spent a ton of time in the athletic training room in college and eventually ended my career my senior year when I tore my ACL.
Through the recovery journey and post sport life, I realized the importance of nutrition and how so much information/disordered eating led me to never reaching my full potential athletically and missing out on so many life experiences.
Our approach
Individualized Nutrition
We start with the understanding that “it depends.” Every individual has a unique nutritional journey, approach, and specific needs.
Optimization
Our goal is to develop a personalized plan to help you maximize your athletic performance while optimizing your overall health.
Fueling for Life and Sport
We emphasize fueling you as a whole person first, addressing underlying deficiencies, and then as an athlete. We address ALL your needs.
MEET TEAM STEADY STATE
Reilly Beatty
Performance Dietitian & Founder
Specialties: elite athletes and team sports. Soccer, basketball, lacrosse, field hockey, volleyball, post-partum, elite/professional hyrox & crossfit
Jenna Fisher
Performance Dietitian
Specialties: marathon runners, high school/college cross country runners, track & field athletes, swimmers, triathlon & endurance athletes, dancers
Lilly Reimer
Performance Dietitian
Specialties: women’s health, hybrid athletes, crossfit/hyrox
Joy Kim
Virtual Assistant
Specialties: sports nutrition, women’s reproductive health, nutrition research
Steady State Performance Nutrition and Team Steady State believe in the power of inclusion, equity and anti-racism.
Team Steady State pledges to be an ally to the LGBTQ+ community. Our goal is to provide a safe and welcome environment to all identities.
All are welcome to join Team Steady State. We strive to make this a safe space for all. We continue to educate ourselves and appreciate feedback on how we can support individuals of all identities to reach their full potential in and out of sport.